Monday, May 11, 2015

Episode 55: The Mindful School Leader

How do you handle to stress?






 Does this sound like you? Maybe you just feel that way at times, which is certainly common in our overwhelming roles as school leaders. But, it doesn't have to be!

In this episode, the #principalpln crew have an amazing discussion with the authors of The Mindful School LeaderKirsten Olson and Val Brown share their amazing wisdom with us on the importance of mindfulness for school leaders and how we can get started.  We felt a sense of peace and calm come over us just in listening to them speak!

We highly recommend you read the book, but until it arrives you can start with these recommendations from Val and Kirsten:


  1. You eat a meal every day...choose one meal to really taste your food. Put down your devices and taste your food!
  2. Look at the sky.
  3. At times throughout the day, stop and notice your breathing.
  4. Make a commitment for 10 minutes of alone time in your office.
  5. Schedule these things so they become routine.

Do you have your own tips to share with being mindful or just taking care of yourself so you can be a better leader? Or are you (like us) a work in progress and just starting your path to mindfulness? Share your comments below or tweet your tips/reflections/progress using #principalpln.






Thursday, May 7, 2015

Episode 54: Sprinting to the Finish Line


Theresa and Jessica discuss the craziness of the end of the school year...everything we have to get accomplished at this point of the year and how to survive it. We also discuss taking care of yourselves...what grade would you give yourself for this?

Jessica’s blog post on using Google calendar for a to-do list and her hack to cross off completed tasks: HERE



Monday, May 4, 2015

Episode 53: Guest Bob Dillon




Bob Dillon joins us as we catch up and hear about his experience on the #pennlakota15 trip to learn about the education system on the Indian Reservations in South Dakota. You can learn more from Bob’s experiences in his blog at http://www.drrobertdillon.com/. You can also check out Bob’s book: Engage, Empower, Energize.

When asked how Bob has time to write, he said, “Time exists, you just make it.”
A blog post from Bob's daughter on from their trip: Pine Ridge Reservation and On the Way.

Did you know that starting 2015-2016 school year 4th graders and their families can get in free to national parks, historic structures, ancient forests, etc! Check out: Every Kid in a Park.









Saturday, February 21, 2015

Episode 52: We're Back!

Image from the Dappled Grays

After a long hiatus, we're finally back! We appreciated the tweets from our listeners anxious for a new podcast.  In this podcast we catch up on what we've been up to and talk about










Tuesday, February 17, 2015

Guest Post

First of all...we apologize for our podcasting hiatus, but as we've previously shared, we've been spending what is normally our podcasting time to co-write a book that should be published this August.  We promise to have a podcast soon, but for now, we have to share with you this guest post from one of our listeners...
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Becoming a Connected Educator 
by Patricia Wilson, originally posted at The Assistant Principal's Office

I have the blessing (or curse, depending on your point of view) of living 25 miles from my school.  That makes for a relatively long drive twice every day.  Over the past 4 years I have grown accustomed to using this time for reflection.  I turn off the radio and simply let the quiet envelop me.  Recently though I decided to try something new and I found a educational leaders podcast called "Principalcast" on itunes.  I downloaded a couple of episodes and listened.  I didn't make it through a single broadcast before I was hooked.  I began looking forward to listening each afternoon.  The hosts, Jessica Johnson (@PrincipalJ), Theresa Stager (@PrincipalStager), and Spike Cook (@DrSpikeCook) made me laugh and nod my head as they discussed the highlights of their weeks and discussed key topics we all face.  (You can catch them on principalpln.com or @principalpln now.)  As I listened it became clear to me that there was something missing in my personal professional development.  I needed to have a way of expressing the excitement and enthusiasm I feel for education, without apology, to a group of educators who have a similar drive.  Thank you Jessica, Theresa and Spike for reminding me that there is a whole world of people like me who want to connect and discuss the passion we feel for educating our students.    


So I am slowly branching out into the world of connected educators.  My first trip has taken me into the world of Twitter.  Yes, I am a little ashamed to say that I was never more than a periodic lurker on Twitter until this past weekend.  Last night however I joined my first "Twitter Chat" at #APChat and it was amazing.  Those of you who get as excited as me about talking shop with others will understand.  Even though we were all over the country, I felt like I was connecting.  I was able to see what other people thought about instructional leadership and express my own views (I even got a few "favorites" to my ideas).  When it was over I was hyped up like a girl home from a first date.  I found myself wanting to go again. 


Now I stand on the edge of the connected educators' world, the lonely forest of "going it
alone" behind me and the expansive view of a marvelous new adventure ahead.  And so it begins....  
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Thank YOU Patricia for such a humbling post. It's feedback like this that reminds us of why we started this podcast and that we need to get back at it!

Wednesday, December 10, 2014

#PrincipalPLN Episode 51: Guest Tia Henriksen



In this episode we talk with Tia Henriksen, a current Vice Principal, but soon to be Principal in British Columbia starting on January 1st, 2015. We discuss inbox zero, making the transition to principal and what to change (not change) right away.  You can follow Tia on Twitter @TiaHenriksen or her blog at https://henriksenlearning.wordpress.com/.  

Resources for new principals mentioned:
The Question by Dan Sullivan


In need of a Christmas gift for a colleague? We'd suggest Connected Leadership: Just a Click Away by our own, Spike Cook! Or, maybe you'd be interested in other books in the: Connected Educator Series


Tuesday, December 2, 2014

#PrincipalPLN Episode 49: "Ketchup" and Mindset


We discuss a variety of topics on this "ketchup" episode...getting caught up on what we've been up to like: Thanksgiving traditions, focus on academic vocabulary, EdCamp New Jersey (#edcampnj), ParentCamp and growth/fixed mindset.

School example of Mindset information: Mindset Matters


Audio Link: https://soundcloud.com/principalpln/49a
Video Link:https://soundcloud.com/principalpln/49v
Subscribe on iTunes: https://itunes.apple.com/us/podcast/principalpln/id911466521?mt=2